May 2018

The Importance of Lifestyle Changes for a Healthy and Successful Recovery

Making lifestyle changes is crucial to the success of your recovery. When you get help for your drug or alcohol problem, you need to make a lot of adjustments in your life. Living substance-free will liberate you from the downward spiral of addiction and allow you to enjoy everything that life has to offer. Broken […]

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Medication Assisted Detox: The Controversy and the Facts

When a person stops using drugs, he or she can experience agonizing withdrawals. The painful and uncomfortable withdrawal symptoms can influence the individual to use drugs again for relief. Withdrawals can last for up to three weeks and make a person physically sick. He or she feels they need their substance of choice to avoid

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The Physical, Emotional, and Mental Changes Caused by Addiction

Addiction is a disease that attacks all aspects of human psychology and physiology. The consequences of addiction are severe and can cause fatal lung and heart conditions. Addiction affects mental health and can elevate symptoms of depression, anxiety, PTSD, and ADHD. Gaining insight into the complex nature of addiction is helpful when developing a holistic

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Post-Traumatic Stress Disorder and Substance Abuse

A person’s mental health condition can contribute to drug or alcohol abuse. Post-traumatic stress disorder (PTSD) is a debilitating mental disorder that causes depression, intense anxiety, and intrusive memories or flashbacks that interfere with life. Many people develop PTSD from childhood abuse, military combat, natural disasters, or sexual assault. First responders are at risk of

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5 Strategies for Healthy Family Communication

Communication is a key element to maintaining healthy relationships with others. It is important in any relationship to convey thoughts, ideas, and feelings. We communicate with co-workers, friends, partners, and even strangers. Addiction interferes with and damages relationships. Developing and maintaining healthy communication will help restore trust and avoid any misunderstandings. Here are 5 strategies

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