July 2018

Admitting you are struggling with addiction is the first step to long-term recovery. Telling your family that you have an addiction and need help can be extremely difficult. Addiction has a stigma in our society and admitting you are addicted to drugs or alcohol can lead to shame and embarrassment. Explain to your family that

Music is therapeutic and can alter or influence moods and emotions. People use music as a way to cope with stress, sadness, fear, or just for fun. Music is used as a healthy activity to recover in treatment and generates critical thinking skills. The mind, body, and spirit benefit from music therapy. Music has a

When your spouse drinks too much alcohol and too often, he or she could be at risk of developing alcohol abuse or alcoholism. Drinking alcohol can cause serious mental and physical health problems. Alcohol affects the brain and can lead to liver failure, heart attack, overdose, or death. Here are seven signs that your spouse

Addiction is complex and changes every aspect of a person’s life. A successful recovery takes commitment, determination, and a positive outlook for your sobriety. When treatment ends, you will need to take some steps in early recovery to maintain a new, sober lifestyle. Here are six important steps to take in early recovery to secure