May 2022

How Learning an Instrument Can Help in Addiction Recovery

Learning an instrument is a rigorous hobby that yields great rewards. Though there are many other hobbies that go hand in hand with recovery and a sober life, learning an instrument has a combination of benefits across the mind, body, and spirit. Along with group therapies and one-on-one therapy sessions, Cypress Lake Recovery incorporates holistic […]

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Learning To Spend Time Alone Is Essential for Addiction Recovery

In early recovery, it is best to be around people often. Group therapy and support is extremely crucial for the addiction recovery process and living a sober life. However, without learning to spend time alone, other people can become a crutch. To build confidence in recovery, it is essential to develop a healthy relationship with

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