Addiction Recovery

Relieving tension is a first step in relieving stress and creating a state of relaxation. Tension in the body encourages stress and vice versa. Mistakenly, many people think stress has to be first confronted in the mind, then the body will relax. Eastern traditions find this not to be true. In traditional yogic practices, yoga- [...]

Life comes in seasons, sometimes according to the seasons of the earth and sometimes the specific seasons of an individual life. Spring cleaning is a ritual which honors both the natural transitions of the earth as well as serves to encourage honoring the passing phases of life. After a long winter, one’s home is ready

Stories frequently trend online when men and women come forward about their experiences with eating disorders. It takes bravery, honesty, and courage to confront one’s issues with an eating disorder on paper. Writing therapy is an alternative treatment modality which encourages a journey of self-discovery through journaling, writing prompts, and introspection through the practice of

Alcoholism often has determining factors. If you identify with any of these issues, you might be at risk for developing alcoholism, especially if you are already abusing alcohol. Help is available through professional alcohol addiction treatment. Age Can Increase Likelihood Of Long Term Alcoholism Research has found that the younger one starts experimenting with alcohol