How Learning an Instrument Can Help in Addiction Recovery

Addiction Recovery / Cypress Lake Recovery

Learning an instrument is a rigorous hobby that yields great rewards. Though there are many other hobbies that go hand in hand with recovery and a sober life, learning an instrument has a combination of benefits across the mind, body, and spirit. Along with group therapies and one-on-one therapy sessions, Cypress Lake Recovery incorporates holistic [...]

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Learning To Spend Time Alone Is Essential for Addiction Recovery

Addiction Recovery / Cypress Lake Recovery

In early recovery, it is best to be around people often. Group therapy and support is extremely crucial for the addiction recovery process and living a sober life. However, without learning to spend time alone, other people can become a crutch. To build confidence in recovery, it is essential to develop a healthy relationship with

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Why is Self-Care so Important in Recovery?

Addiction Recovery / Cypress Lake Recovery

Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response. Going through medical detox can invoke some severe withdrawals and sometimes medication is provided to

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4 Hobbies to Pick Up to Help with Sobriety

Addiction Recovery / Cypress Lake Recovery

Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there are plenty of healthy hobbies you can pick up to help with your sober life

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Helping Impaired Professionals in the Law Industry

Addiction Recovery / Cypress Lake Recovery

There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals can be all over the workforce. It doesn’t matter which work field a person is

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5 Tips to Stay Sober During the Holidays

Addiction Recovery / Cypress Lake Recovery

Holidays can be very stressful. Some people drink alcohol throughout the holiday season to cope with stress, loneliness, or depression. While many families get together during the holidays, many people do not have family members who live nearby or have a difficult time getting along with them. People also drink during the holidays to celebrate

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The Importance of Emotional Sobriety

Addiction Recovery / Cypress Lake Recovery

The focus is on physical sobriety typically in recovery but emotional sobriety is just as important. The reasons a person began using drugs or alcohol in the first place must be assessed if a person hopes to recover fully. As the body adjusts to life without drugs or alcohol, the person can slowly concentrate on

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A New Lifestyle in Recovery

Addiction Recovery / Cypress Lake Recovery

Addiction Changes Your Life Negatively Addiction causes a person to continue his or her self-destructive behavior even though it brings harmful consequences. The brain changes chemically and physiologically when a person has an addiction. The individual becomes physically dependent on drugs or alcohol and experiences painful withdrawals when not using or consuming them. A person

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The Importance of Reading in Addiction Recovery

Addiction Recovery / Cypress Lake Recovery

Addiction recovery is something that is crucial for someone who is struggling with an addiction. Whether your addiction is with drugs, alcohol, or anything else, recovery and rehab plays a major role in getting your life clean and back on track for the better. There are many elements to the recovery progress. At Cypress Lake

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The Healing Power of Exercise

Addiction Recovery / Cypress Lake Recovery

Exercise is not everyone’s cup of tea and it may be the last thing a person wants to think about. However, physical exercise is not just about losing weight, it is also part of feeling better, feeling grounded and improving physical and mental health. Confidence goes way up when people feel better and it is

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Addiction Recovery

How Learning an Instrument Can Help in Addiction Recovery

Learning To Spend Time Alone Is Essential for Addiction Recovery

Why is Self-Care so Important in Recovery?

4 Hobbies to Pick Up to Help with Sobriety

Helping Impaired Professionals in the Law Industry

5 Tips to Stay Sober During the Holidays

The Importance of Emotional Sobriety

A New Lifestyle in Recovery

The Importance of Reading in Addiction Recovery

The Healing Power of Exercise

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