Author name: Joani Burchett

Executive Director at Cypress Lake Recovery; began as a counselor and later became Lead Therapist with the Family Programming role; also serves with a CAC in Texas counseling children and teens who are victims of criminal acts.

How to Write an End-of-Year Reflection For Recovery

The end of the year is an ideal time for reflection, especially for those on a recovery journey. Taking time to assess your growth, challenges, and accomplishments can reinforce your commitment to sobriety. It can also help you identify areas for improvement and help you plan for the year ahead. Continue reading our step-by-step guide to writing a meaningful end-of-year reflection for recovery.

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What Is Recovery from Addiction?

Recovery from addiction is more than just abstaining from substances. It’s a comprehensive journey toward rebuilding your life, rediscovering purpose, and embracing well-being. At Cypress Lake Recovery, we believe that recovery is a deeply personal process that looks different for everyone. Whether you or a loved one is seeking help, understanding what recovery entails can provide hope and direction for the path ahead.

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Can You Get Addicted to Anti-Anxiety Medication?

Anti-anxiety medications, prescribed to alleviate symptoms of anxiety disorders, can significantly improve daily functioning and quality of life. However, concerns about dependence and drug abuse arise, particularly with benzodiazepines (which are frequently prescribed for anxiety and insomnia). It’s important to know which medications carry the highest risk, how to recognize signs of dependency, and what treatment options are available for recovery.

Can You Get Addicted to Anti-Anxiety Medication? Read More »

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