Author name: Cypress Lake Recovery

Addiction is a disease that attacks all aspects of human psychology and physiology. The consequences of addiction are severe and can cause fatal lung and heart conditions. Addiction affects mental health and can elevate symptoms of depression, anxiety, PTSD, and ADHD. Gaining insight into the complex nature of addiction is helpful when developing a holistic […]

If your loved one is struggling with addiction, recovery can seem unrealistic. It can be hard to understand why he or she started abusing drugs or alcohol, why they continue to do use, and why they cannot stop. A loved one’s addiction affects everyone. The hopelessness and helplessness can be overwhelming. However, there is hope

Communication is a key element to maintaining healthy relationships with others. It is important in any relationship to convey thoughts, ideas, and feelings. We communicate with co-workers, friends, partners, and even strangers. Addiction interferes with and damages relationships. Developing and maintaining healthy communication will help restore trust and avoid any misunderstandings. Here are 5 strategies

Deciding what to pack for your stay in treatment can be stressful. If you know what you should bring when you are packing for treatment, the process to prepare for your stay will be more manageable. Treatment facilities may differ when it comes to certain items you should not pack. Follow the general guidelines of

Addiction affects the way a person takes care of him or herself. The addiction takes over every aspect of life and takes priority over all responsibilities. When a person is living with an addiction, they often forget about self-care. An addicted brain needs to be clear of toxic substances and retrained to function normally. Yoga