Author name: Cypress Lake Recovery

Drugs and Dopamine: The Chemicals of Addiction

Addictive drugs produce a high by over-stimulating the brain’s reward system. Addictive drugs hook us by creating a production of a brain chemical called dopamine. The Art of Neurons Neurons—aka brain cells—communicate with each other through the exchange of neurotransmitters. These are like three-dimensional keys; each fits a lock known as a “receptor.” When a

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Stop These 5 Thoughts In Their Tracks Before They Cause Anxiety To Worsen

Generalizations Generalizing is a way of trying to make it seems as though everything happens all the time to everyone, everywhere. Statements about generalizations regarding time (this always happens) to generalizations about people (everyone is like that) damage our compassionate perception about ourselves and others. Thinking this way when we are living with anxiety also

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Why You Never Tell Someone: “You Don’t Look Like You Have An Eating Disorder”

One of the most damaging things we can say to someone battling the deeply internal war of an eating disorder is something based on their appearance, which evaluates the worth of their experience. It takes a tremendous amount of courage, self-reflection, and willpower for someone who has been struggling with an eating disorder to admit

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