Author name: Cypress Lake Recovery

Tips For Returning To A Healthy Sex Life After Sex Addiction Treatment

Many sex addiction recovery programs advocate for at least six months of sexual abstinence in order to help participants learn how to effectively cope with their feelings or stress without turning to sexual activity. However, abstaining from sexual activity entirely is unsustainable for people who are in long term relationships. Here are some suggestions for […]

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Medication Management Skills Are Essential For Life After Treatment

During residential treatment for drug and alcohol addiction, there is no need to manage your own medication. At an inpatient level of care, trained and certified nurses manage your medication every day. Once your transition into lower levels of care, your role in managing your medication changes. Initially, you do not touch or see your

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Tips For Saving Money In Early Recovery

Money is often a personal trigger for people in treatment for addiction, alcoholism, and co-occurring disorders. The minute money became available during active addiction, there was an immediate ability to buy more drugs and alcohol. Many addicts and alcoholics resort to actions and behaviors which they would never otherwise have participated in if it weren’t

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Making The Most Out Of Summer For Holistic Wellness

Sunshine and summertime are excellent for improving holistic wellness. Copious amounts of Vitamin C and D, outdoor exercise, immersion into nature and water, spending time with friends, and enjoying the freedom of summer are good for the mind, body, and spirit. Holistic wellness doesn’t end with treatment for drug and alcohol addiction. Part of relapse

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Mental Health As Important As Physical Health

Twenty percent of American adults struggle with a mental health disorder. Millions of adults will experience some kind of mental disorder within the course of a year. Anxiety disorders are some of the most commonly occurring mental health disorders, with or without addiction and alcoholism. Yet mental health commonly goes untreated, or not considered important

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