Dextromethorphan (DXM) is an active ingredient found in most cough medicines and is used as a cough suppressant. DXM is a legal drug that can be purchased by anyone, including preteens in most states. Over-the-counter medications, such as Vicks, Robitussin, and NyQuil contain DXM and are used to relieve a cold-related cough. Misusing medications containing […]
DXM: The Addictive Ingredient in Cough Medicine Read More »
There is a difference between addiction and dependence to drugs or alcohol. Addiction is a behavior that continues despite any harmful consequences. Drug or alcohol misuse can lead to serious physical and mental health problems. It can cause heart attack, liver failure, seizures, ulcers, hallucinations, psychosis, overdose, and early death. The substances take the brain
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Most people have cell phones with unlimited availability to the Internet. There are dozens of social media websites and apps that can be downloaded to cell phones. Social media allows a person to accept requests from followers or friends, which provides access to the person’s profile, photos, and posts. Excessive social media use is comparable
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Recovery is a lifelong process. Old habits of using drugs or alcohol need to be replaced with healthy, sober ones. Eventually, you will begin to enjoy the excitement of everything in life without drugs or alcohol. When you are substance free, you will discover more about yourself such as your interests, hobbies, skills, and potential
5 Ways to Experience an Enduring Sense of Happiness in Recovery Read More »
Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder that interferes with the brain’s functions that are necessary to assess, plan, and execute daily life. ADHD sufferers are at higher risk of abusing drugs or alcohol than those without the disorder. Mental illnesses, such as depression, anxiety, and post-traumatic stress disorder (PTSD) usually co-occur with
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Addiction is a complicated disease that affects the lives of those suffering from it and the ones who love them. Getting help can seem out of reach for a person who struggles with addiction. When a person goes into treatment, he or she must completely change their lifestyle to sustain sobriety. If your spouse is
Should You Quit Alcohol While Your Spouse is in Recovery? Read More »
Addiction is complex disease that changes the way your brain functions. When you use drugs or alcohol, you are at high risk of growing dependent on them. Using drugs or alcohol more frequently and in higher doses puts you at risk of developing an addiction to them. Addiction can lead to severe health conditions, such
Why Recovery is One Day at a Time Read More »
Recovery is very challenging and is a lifelong process. For those who struggle with addiction, recovery can seem impossible. Addiction is complex and changes the way our brains function. It takes determination, encouragement, and support to maintain sobriety. In recovery, there are many challenges that could lead to a relapse. Healthy sober activities will help
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An intensive outpatient program (IOP) treats people with substance use disorders and co-occurring mental health illnesses. This program is ideal for those who do not require detox or supervision. An IOP is an alternative to residential treatment. It aims to establish psychosocial support and produce relapse management and coping strategies. An IOP provides several weekly
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Holistic addiction treatment encompasses the mind, body, and soul. The focus on mindfulness encourages patients to fully engage in treatment and be in the right mindset. Mindfulness is being present, aware, and participating consciously in your experiences as they happen. Since drugs and alcohol alter the way a brain functions, a person cannot practice mindfulness
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