Addiction Recovery

The Benefits of Fitness in Addiction Recovery

Recovery is very challenging and is a lifelong process. For those who struggle with addiction, recovery can seem impossible. Addiction is complex and changes the way our brains function. It takes determination, encouragement, and support to maintain sobriety. In recovery, there are many challenges that could lead to a relapse. Healthy sober activities will help

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Understanding the Intensive Outpatient Program

An intensive outpatient program (IOP) treats people with substance use disorders and co-occurring mental health illnesses. This program is ideal for those who do not require detox or supervision. An IOP is an alternative to residential treatment. It aims to establish psychosocial support and produce relapse management and coping strategies. An IOP provides several weekly

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Children of Parents with an Addiction

Addiction affects mental and physical health, finances, job productivity, and relationships. Family and friends also suffer the consequences of their loved one’s addiction. They struggle with fear, sadness, and helplessness from their loved one’s addiction. Children of parents with an addiction often feel insecure, scared, and neglected. The quality of life for children of parents

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