Recovery

Woman standing to tell story at Cypress Lake Recovery addiction support group

A Journey of Healing: Cypress Lake Recovery’s Approach to Mental Health and Addiction Treatment

In the peaceful Piney Woods of East Texas, Cypress Lake Recovery provides a sanctuary for those struggling with mental health and substance use disorders. Led by Executive Director Joani Burchett, the facility offers a holistic and individualized approach to care, utilizing both traditional and experiential therapies to promote lasting recovery.

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Recovery group led by counselor discussing white knuckle sobriety.

White Knuckle Sobriety: Strategies for Lasting Recovery

Achieving lasting recovery can feel like an uphill battle, especially for those trying to maintain sobriety without the right support. Studies show that nearly 40-60% of individuals in recovery from substance use relapse within their first year, often due to insufficient treatment or lack of addressing underlying issues like mental health disorders.

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How to Write an End-of-Year Reflection For Recovery

The end of the year is an ideal time for reflection, especially for those on a recovery journey. Taking time to assess your growth, challenges, and accomplishments can reinforce your commitment to sobriety. It can also help you identify areas for improvement and help you plan for the year ahead. Continue reading our step-by-step guide to writing a meaningful end-of-year reflection for recovery.

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