Addiction Recovery

Many people experience boredom at some point in their lives. Boredom can result from a person's lack of interest in activities, work, or life. When a person is bored, he or she lacks motivation or interest in healthy activities and is at risk of turning to drugs or alcohol, which can lead to addiction. Boredom [...]

Special events such as weddings, holidays, parties and other social events can be difficult for people who are in recovery. Many people associate these events with drinking alcohol. Attending these events can be very challenging, especially if you suffer from a mental health condition. Sadly, many people think alcohol is needed to have fun. In

Packing for your stay in treatment can be overwhelming. Knowing what you should bring to treatment beforehand will be less stressful. Treatment Follow the general guidelines of what usually is and is not acceptable. What you should bring to treatment: A list of personal contacts with phone numbers. Bring a list of your contacts and

Alcohol affects a person's mood, emotions, and behavior and makes the brain release dopamine, which causes a pleasurable feeling. Alcohol consumption affects the brain and its ability to control the individual's behavior, thinking, motion, and speech and has deadly affects on the heart. Drinking heavily can lead to heart disease, heart attack, or stroke. The

The holidays can be difficult for people suffering with a mental condition, such as depression or anxiety disorders. These conditions can be debilitating and lead to drug or alcohol use. When you use substances to cope, the symptoms of depression or anxiety can worsen. Drug or alcohol use often coincides with a mental illness. Using

Adjusting to a new sober lifestyle after treatment can be difficult. Many changes must be made to live a productive, healthy life without drugs or alcohol. Treatment teaches coping skills for coping with stress and anxiety throughout recovery. Returning to work after treatment can be scary and stressful. If you know what to expect, you

You don’t know where to turn — your doctor has prescribed medication after medication for your mental health disorder, but nothing seems to be working. The side effects have included everything from fatigue to weight gain, and you’re fed up. It doesn’t seem fair; you’re just trying to get better and live a normal life,

Many people have a hard time healing from past trauma and turn to drugs or alcohol to cope. Eye movement desensitization and reprocessing (EMDR), is a psychotherapy approach that is an effective method used for treating victims of trauma. EMDR is used as a mental health intervention for post-traumatic stress disorder (PTSD), anxiety, and depression.

Recovery is not a passive process. It requires intention, structure, and preparation. Whether you are early in sobriety or have been sober for years, challenges will arise. The key is not avoiding difficulty altogether — it is learning how to prepare for it. At Cypress Lake Recovery, our comprehensive program are designed to help individuals