Author name: Cypress Lake Recovery

5 Ways To Get Organized In Your First 5 Days After Treatment

Spending extended amounts of treatment is advised for the best success in recovery. Graduating through levels of care and living in sober living helps clients develop the life skills they need to live happy, healthy, productive lives in sobriety without room for drugs and alcohol. For those who return home eventually to all of their […]

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Napping For Self-Care Could Be A Sign Of Depression

Napping is a symptom of depression. Depression is known to cause lethargy, exhaustion, fatigue, lack of motivation. When it feels like there is no possible way to continue on with any hope of energy, napping becomes the answer. However, napping in depression can be problematic. Some describe napping in depression to be a frustrating experience.

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