Author name: Stephanie Ballard PhD, LPCC, CADC

A walking meditation practice takes a few minutes per day but can go a long way to bringing addictive habits and mindsets into balance. With regular practice, the mind can be reigned in to find support and get focused on what matters. It helps to also practice breathing and relaxation without the use of illegal [...]

The practice of yoga can be a lifelong support for people in addiction recovery. Yoga can teach a person how to prevent relapse and remain sober. A daily yoga practice takes time to integrate into one’s day-to-day life. Learn how to get started for both short and long term benefits. How Yoga Helps People who

A drug test result may come in right away or it may take a few hours to a few days. Testing for drug addiction can involve an in-depth assessment including a psychological examination and mental health assessment. Drug testing is one of the most accurate and efficient ways to confirm a loved one is using

Tramadol can help in addiction treatment during opioid withdrawal, but it is not a cure for addiction. At Cypress Lake Recovery, we focus on evidence-based care that combines medication support with behavioral therapy and holistic recovery practices to treat opioid use disorder. While medications like Tramadol can help manage early withdrawal symptoms, true healing happens