Author name: Stephanie Ballard PhD, LPCC, CADC

The Danger of Mixing Benzodiazepines with Alcohol

Benzodiazepines, also known as benzos, are medications that act as sedatives to treat depression and anxiety. These medications, such as Klonopin, Valium, and Xanax, are prescribed by a medical profession and produce a calming effect to the central nervous system. Benzos are the most frequently abused drug and play a huge part in the drug

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Ending the Stigma of Men Getting Help for Mental Health and Addiction

"We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-TALK (8255)." Mental Health Awareness month is observed in May and according to the National Alliance on Mental

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Health Complications Associated with Alcohol Abuse

Alcohol imposes serious health complications to your body physically, physiologically, and mentally. Alcohol makes an impact on major organs in the human body including the nervous system. Alcohol abuse can lead to liver damage, kidney failure, lung infections, and puts a person at an increased risk of several types of cancer. Alcohol and the brain

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Keeping a Journal in Addiction Recovery

Addiction is complex and wreaks havoc on a person's mental, physical, and spiritual health. Addiction changes the way the brain works and makes the brain dependent on drugs or alcohol to function. People often abuse drugs and alcohol to cope with post-traumatic stress, depression, and anxiety. Keeping a journal in addiction recovery is therapeutic and

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DXM: The Addictive Ingredient in Cough Medicine

Dextromethorphan (DXM) is an active ingredient found in most cough medicines and is used as a cough suppressant. DXM is a legal drug that can be purchased by anyone, including preteens in most states. Over-the-counter medications, such as Vicks, Robitussin, and NyQuil contain DXM and are used to relieve a cold-related cough. Misusing medications containing

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Is There a Difference Between Addiction and Dependence?

There is a difference between addiction and dependence to drugs or alcohol. Addiction is a behavior that continues despite any harmful consequences. Drug or alcohol misuse can lead to serious physical and mental health problems. It can cause heart attack, liver failure, seizures, ulcers, hallucinations, psychosis, overdose, and early death. The substances take the brain

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